Chiropractic Adjustment
Chiropractic adjustments help restore better movement in your spine and joints, reduce irritation, and help your body function more comfortably day-to-day. Whether you’re dealing with acute or chronic back pain, stiffness from work, tension headaches, or just feel “off”, chiropractic care can help you move easier and feel more like yourself again.
At Rebound Chiropractic in Lehi, Utah, we don’t just chase short-term relief. We combine precise chiropractic adjustments with movement-focused care and education so your results last. Our goal is simple: help you feel better, move better, and stay active without feeling limited by pain.
Ready to get started?
WHO WE HELP
We help active adults, parents, athletes, students, desk workers, and anyone who wants to move comfortably and live without constant aches and stiffness. We regularly help individuals across Lehi and Utah County—including American Fork, Saratoga Springs, Highland, Alpine, Draper, Orem, and Provo.
If you’re dealing with:
Persistent tightness that keeps coming back
Back or neck pain that flares up with daily life
Headaches, posture issues, or stiffness from work
Not feeling like your body moves the way it should
Our goal is to help you feel better, move confidently, and get back to living life without constantly worrying about pain.
WHAT TO EXPECT
Reset is where we calm things down and get you moving again by reducing irritation, improving range of motion, and taking pressure off the area so you can function day-to-day without guarding or compensating.
RESET
Restore is where we address the “why” behind the problem by rebuilding the foundations of mobility, stability, and strength—so your body can tolerate training and real-life demands more comfortably.
RESTORE
Rebound is where rehab meets performance. We progress your plan to build resilience and help you return to activity with more confidence—so you’re not just out of pain, you’re harder to break.
REBOUND
Your visit typically includes a movement-focused evaluation, targeted hands-on care as appropriate, and clear home steps that match your goals and schedule.
WHAT WE TREAT
Mid Back Pain
Degenerative Disc Disease
Disc Herniations & Bulges
Sacroiliac (SI) Joint Pain
Sports injuries and overuse problems often show up as pain, tightness, or limited range of motion. Common issues we help with include:
Low Back Pain
Neck Pain (Acute & Chronic)
Sciatica & Nerve Pain
Headaches & Migraines
Shoulder Pain
Hip Pain
Plantar Fasciitis
Rib Pain & Rib Dysfunction
Meet Dr. Austin Rehkow
Dr. Austin Rehkow, D.C. is a sports-focused chiropractor in Lehi, Utah and former professional athlete who understands firsthand what it takes to recover, perform, and stay durable. His blend of chiropractic care and movement-based rehab allows him to help patients feel better quickly while also supporting long-term health, strength, and movement confidence.
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A chiropractic adjustment is a precise, hands-on technique used to improve joint motion, reduce irritation around the spine or joints, and help your nervous system function more efficiently. Adjustments can help improve movement, reduce tension, and support your body’s natural ability to heal and adapt.
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Chiropractic adjustments help reduce pain by restoring proper joint motion, decreasing nerve irritation, and reducing muscle tension that results from restrictions. When joints move more freely, the body can distribute forces more evenly, which often leads to reduced pain and improved function.
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Yes—chiropractic adjustments are widely recognized as a safe, non-invasive form of care. At Rebound Chiropractic, adjustments are customized to your body, comfort level, and health goals. We always use gentle techniques and tailor the care to what is appropriate for your condition.
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Most people describe chiropractic adjustments as relief-oriented and comfortable, not painful. Some patients feel a release, increased motion, or relaxation in the area being treated. We always communicate with you throughout the process to ensure your comfort and modify the technique if you’re sensitive or uncomfortable.
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Every body is different, but many people notice improved movements or decreased tension after their first visit. A personalized care plan will be recommended based on the severity of your symptoms, movement limitations, and your goals. Some people need several visits in a short period; others come less often as they improve.
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Not at all. While chiropractic adjustments are excellent for athletes and active adults, they can also benefit anyone experiencing back pain, neck stiffness, headaches, posture issues, tension from daily activities, or general mobility limitations. Chiropractic is about improving how your body moves and feels — for all kinds of lifestyles.
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Yes — in most cases. Chiropractic adjustments are often part of a broader plan that supports recovery and performance. We work with you to make sure your exercise and activity levels align with your care so that you can stay active while healing.
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Not always. Imaging is only recommended when there are specific clinical signs suggesting a more complex issue, prior significant trauma, or if symptoms are not responding as expected. In many cases, a movement-focused assessment is sufficient to begin safe, effective care.
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Wear comfortable, loose clothing or activewear that allows easy movement. You don’t need anything special — just something you feel good moving in so we can assess your movement and comfort fully.